Alkalizing Proteins Amaranth Brazil Nuts Fonio Hemp Seeds Kamut Quinoa Rye Sesame Seeds Spelt Tef Wild Rice Walnuts
These are the different protocols, methods, diets, lifestyle or healing system that I made reference to. At some point I did one particular method and when it did not make me feel any better I switched to another.
Our genetics are unique and what works for me may not work for you. Experimenting is essential in finding that health balance. We have to take it slow as we go not to overwhelmed our system. Concistency is key.